Dr. Greg's Mindfulness Course

Learn proven, timeless mindfulness skills to live a more effective life.

Retake this course?
Retaking this course from the beginning will reset all of your tracked progress.
Retake

Meet your instructor: Dr. Gregory T. Obert

My whole psychology career is defined by my ability to partner with motivated individuals and help them transform their lives in ways they may not have even thought possible. My calling for this work came from an experience with a wonderful therapist who helped me transform my life amidst the divorce of my parents. After experiencing that, I knew I wanted to do the same for others.

Education & Clinical Summary

  • Doctor Of Philosophy In Clinical Psychology: Ph.D. (2017-2023); APA Accredited; Rosalind Franklin University of Medicine and Science

  • Master’s In Clinical Psychology: M.S. (2017-2023); APA Accredited; Rosalind Franklin University of Medicine and Science

  • Master’s In Community Counseling: M.Ed. (2011-2014); DePaul University

  • G.V. (Sonny) Montgomery VA Medical Center, Staff Psychologist - PTSD Unit, 2023 - Present

  • LeFleur Behavioral Health, Staff Psychologist, 2023 - 2025

  • Healthy Life, Staff Therapist, 2020 - 2023

  • Community Counseling Centers Of Chicago, Staff Therapist, 2014 - 2015

For over 15 years, I have helped thousands of people through evidenced-based psychotherapy. Outside of therapy, I also offer resources in various media formats, including my long-running podcast Meditations by Gregory T. Obert that assists listeners with finding inner peace and my two YouTube channels: one for psychology resources and the other for humorous gaming videos with my wife.

I hope you’ll allow me the pleasure of helping you on your healing journey, and I look forward to working with you soon.

A smiling man with glasses, dark hair, wearing a purple shirt and a striped purple and black tie, standing with arms crossed in front of a dark brick wall.