The Autopilot Interrupt Protocol

A 3 minute system to stop stress from driving your decisions

Built those of us who:

• Stay busy and carry pressure daily

• Push through stress and deal with the fallout later

• Snap, withdraw, or get controlling when tension rises

• Feel wired but not productive

• Crash after long days

Inside you’ll get:

• A simple reset routine you can run in under 3 minutes to get out of autopilot mode

• 7 micro drills to regulate your nervous system at work or at home

• A clear scorecard to measure how much autopilot is running your week

• A 7 day implementation plan to turn this into a habit

If you want cleaner decisions, stronger focus, and fewer reactive moments, download the protocol and start taking control back!